Giorgio Sirtori 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 125 |
February 17, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 806 | 403 | 34 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 35 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 820 | 82 | 34 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 34 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 780 | 78 | 34 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 34 |
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Workout Graph
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