Giorgio Sirtori 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 127 |
March 02, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 792 | 396 | 33 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 800 | 80 | 33 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 34 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 34 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 34 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 780 | 78 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.