Giorgio Sirtori 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
March 17, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 758 | 379 | 33 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 33 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 780 | 78 | 34 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 33 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 34 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 34 |
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Workout Graph
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