Giorgio Sirtori 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 126 |
March 24, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 774 | 387 | 34 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 34 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 34 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 34 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 760 | 76 | 34 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 34 |
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Workout Graph
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