Giorgio Sirtori 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
394
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 125 |
April 03, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 788 | 394 | 34 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 34 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 34 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 34 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 34 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.