Giorgio Sirtori 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 123 |
April 13, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 806 | 403 | 34 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 34 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 34 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 34 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 34 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.