Giorgio Sirtori 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
April 20, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 764 | 382 | 34 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 34 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 34 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 34 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 34 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 34 |
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Workout Graph
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