Giorgio Sirtori 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
398
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 124 |
April 27, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 796 | 398 | 34 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 34 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 34 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 34 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 34 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 34 |
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Workout Graph
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