Giorgio Sirtori 30:00 row
6,628
Meters
30:00.0
Time
2:15.7
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 124 |
April 28, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628 | 2:15.7 | 140 | 784 | 392 | 34 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 34 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 34 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 34 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 34 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 770 | 77 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.