Giorgio Sirtori 30:00 row
6,563
Meters
30:00.0
Time
2:17.1
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 122 |
May 14, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 770 | 385 | 34 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 34 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 35 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 35 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 35 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 35 |
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Workout Graph
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