Giorgio Sirtori 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 125 |
May 22, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 722 | 361 | 34 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 34 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 740 | 74 | 35 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 35 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 35 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 35 |
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Workout Graph
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