Giorgio Sirtori 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 125 |
May 23, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 764 | 382 | 34 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 34 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 35 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 35 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 35 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 35 |
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Workout Graph
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