Giorgio Sirtori 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 124 |
May 25, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 764 | 382 | 34 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 34 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 35 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 750 | 75 | 35 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 35 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 35 |
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Workout Graph
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