Giorgio Sirtori 30:00 row

6,534

Meters

30:00.0

Time

2:17.7

Pace

382

Calories

Average Watts134
Calories Per Hour764
Stroke Rate35
Stroke Count1047
Drag Factor122

May 28, 2026 20:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,534 2:17.7 134 764 382 35
6:00.0 1,335 2:14.8 143 790 79 35
12:00.0 1,326 2:15.7 140 780 78 35
18:00.0 1,305 2:17.9 133 770 77 35
24:00.0 1,284 2:20.1 127 730 73 35
30:00.0 1,285 2:20.0 127 750 75 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.