Giorgio Sirtori 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
June 01, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 758 | 379 | 34 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 34 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 34 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 34 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 34 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 34 |
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Workout Graph
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