Giorgio Sirtori 30:00 row
6,491
Meters
30:00.0
Time
2:18.6
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 121 |
June 02, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,491 | 2:18.6 | 131 | 754 | 377 | 34 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 35 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 35 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 35 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 34 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 34 |
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Workout Graph
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