Giorgio Sirtori 30:00 row
6,651
Meters
30:00.0
Time
2:15.3
Pace
395
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
June 04, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 790 | 395 | 34 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 34 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 34 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 34 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 34 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 34 |
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Workout Graph
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