Giorgio Sirtori 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 1018 |
| Drag Factor | 123 |
June 06, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 782 | 391 | 34 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 34 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 34 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 34 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 760 | 76 | 34 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 760 | 76 | 34 |
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Workout Graph
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