Giorgio Sirtori 30:00 row
6,471
Meters
30:00.0
Time
2:19.0
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
June 09, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471 | 2:19.0 | 130 | 750 | 375 | 34 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 34 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 34 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 740 | 74 | 34 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 34 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.