Giorgio Sirtori 30:00 row
6,433
Meters
30:00.0
Time
2:19.9
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
June 13, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433 | 2:19.9 | 128 | 742 | 371 | 33 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 33 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 34 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 34 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 34 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 33 |
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Workout Graph
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