Giorgio Sirtori 30:00 row
6,362
Meters
30:00.0
Time
2:21.4
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 122 |
June 18, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362 | 2:21.4 | 124 | 728 | 364 | 34 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 34 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 35 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 720 | 72 | 34 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 34 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 34 |
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Workout Graph
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