Giorgio Sirtori 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 121 |
June 22, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 732 | 366 | 34 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 34 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 34 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 34 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 34 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 34 |
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Workout Graph
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