Giorgio Sirtori 30:00 row
6,339
Meters
30:00.0
Time
2:21.9
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 121 |
June 27, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 722 | 361 | 34 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 34 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 740 | 74 | 34 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 34 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 34 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 710 | 71 | 34 |
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Workout Graph
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