Giorgio Sirtori 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 121 |
June 28, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 716 | 358 | 33 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 33 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 740 | 74 | 33 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 33 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 700 | 70 | 33 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.