Giorgio Sirtori 30:00 row
6,414
Meters
30:00.0
Time
2:20.3
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 121 |
June 29, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414 | 2:20.3 | 127 | 738 | 369 | 33 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 33 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 33 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 720 | 72 | 34 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 720 | 72 | 33 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 34 |
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Workout Graph
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