Giorgio Sirtori 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 121 |
July 04, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 752 | 376 | 33 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 34 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 34 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 34 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 740 | 74 | 33 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.