Giorgio Sirtori 30:00 row
6,425
Meters
30:00.0
Time
2:20.0
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 121 |
July 06, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425 | 2:20.0 | 127 | 740 | 370 | 33 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 33 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 33 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 34 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 34 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 34 |
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Workout Graph
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