Giorgio Sirtori 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
July 25, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 758 | 379 | 35 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 34 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 35 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 35 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 35 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 760 | 76 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.