Giorgio Sirtori 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 120 |
July 26, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 764 | 382 | 34 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 35 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 35 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 35 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 34 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.