Giorgio Sirtori 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 120 |
August 10, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 746 | 373 | 33 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 34 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 34 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 33 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 33 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.