Giorgio Sirtori 30:00 row
6,461
Meters
30:00.0
Time
2:19.2
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 121 |
August 22, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461 | 2:19.2 | 129 | 748 | 374 | 34 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 35 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 35 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 34 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 34 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 35 |
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Workout Graph
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