Giorgio Sirtori 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 121 |
August 26, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 768 | 384 | 34 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 34 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 790 | 79 | 34 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 750 | 75 | 34 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 34 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 740 | 74 | 34 |
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Workout Graph
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