Giorgio Sirtori 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 121 |
August 27, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 772 | 386 | 34 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 35 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 35 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 35 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 34 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 34 |
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Workout Graph
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