Giorgio Sirtori 30:00 row
6,435
Meters
30:00.0
Time
2:19.8
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 121 |
September 04, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 742 | 371 | 34 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 34 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 760 | 76 | 35 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 35 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 34 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.