Chris Lloyd-Jones 2:00 row
401
Meters
2:00.0
Time
2:29.6
Pace
21
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 120 |
January 23, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 29 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 29 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 29 |
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Workout Graph
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