Chris Lloyd-Jones 1000m row
1,000
Meters
5:27.9
Time
2:43.9
Pace
54
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 121 |
March 22, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 54 | 31 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 11 | 27 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 10 | 30 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 11 | 32 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 34 |
| 1:06.7 | 1,000 | 2:46.7 | 75 | 559 | 10 | 33 |
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Workout Graph
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