Chris Lloyd-Jones 750m row
750
Meters
3:22.7
Time
2:15.1
Pace
45
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 122 |
April 07, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.7 | 750 | 2:15.1 | 142 | 788 | 45 | 31 |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 15 | 30 |
| 1:08.1 | 500 | 2:16.2 | 139 | 776 | 15 | 32 |
| 1:07.4 | 750 | 2:14.8 | 143 | 791 | 15 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.