Chris Lloyd-Jones 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 121 |
April 13, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 63 | 29 |
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 16 | 29 |
| 1:05.2 | 500 | 2:10.4 | 158 | 843 | 15 | 30 |
| 1:02.0 | 750 | 2:04.0 | 184 | 931 | 16 | 30 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 941 | 16 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.