Chris Lloyd-Jones 750m row
750
Meters
3:18.5
Time
2:12.3
Pace
44
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 116 |
April 14, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.5 | 750 | 2:12.3 | 151 | 819 | 44 | 29 |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 15 | 29 |
| 1:03.9 | 500 | 2:07.8 | 168 | 877 | 15 | 32 |
| 1:08.3 | 750 | 2:16.6 | 137 | 772 | 14 | 28 |
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Workout Graph
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