Chris Lloyd-Jones 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 120 |
April 15, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 61 | 26 |
| 1:01.8 | 250 | 2:03.6 | 185 | 937 | 16 | 24 |
| 1:01.9 | 500 | 2:03.8 | 184 | 934 | 16 | 23 |
| 1:08.9 | 750 | 2:17.8 | 134 | 760 | 14 | 30 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 925 | 15 | 30 |
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Workout Graph
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