Chris Lloyd-Jones 1000m row
1,000
Meters
4:35.8
Time
2:17.9
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 115 |
April 17, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 59 | 29 |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 15 | 29 |
| 1:11.0 | 500 | 2:22.0 | 122 | 720 | 14 | 31 |
| 1:08.8 | 750 | 2:17.6 | 134 | 762 | 15 | 31 |
| 1:06.4 | 1,000 | 2:12.8 | 149 | 814 | 15 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.