Chris Lloyd-Jones 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 116 |
April 19, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 57 | 28 |
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 14 | 27 |
| 1:19.0 | 500 | 2:38.0 | 89 | 605 | 13 | 28 |
| 1:08.6 | 750 | 2:17.2 | 136 | 766 | 15 | 31 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 848 | 15 | 27 |
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Workout Graph
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