Chris Lloyd-Jones 1000m row
1,000
Meters
4:48.2
Time
2:24.1
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 120 |
April 21, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 57 | 29 |
| 1:19.0 | 250 | 2:38.0 | 89 | 605 | 13 | 30 |
| 1:14.1 | 500 | 2:28.2 | 108 | 670 | 14 | 30 |
| 1:10.2 | 750 | 2:20.4 | 126 | 735 | 15 | 28 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 15 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.