Chris Lloyd-Jones 1000m row
1,000
Meters
4:52.1
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 120 |
April 21, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 56 | 30 |
| 1:15.8 | 250 | 2:31.6 | 100 | 645 | 13 | 29 |
| 1:16.6 | 500 | 2:33.2 | 97 | 635 | 14 | 31 |
| 1:06.4 | 750 | 2:12.8 | 149 | 814 | 15 | 32 |
| 1:13.3 | 1,000 | 2:26.6 | 111 | 682 | 14 | 29 |
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Workout Graph
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