Chris Lloyd-Jones 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 123 |
May 05, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 55 | 29 |
| 1:16.7 | 250 | 2:33.4 | 97 | 610 | 13 | 28 |
| 1:18.4 | 500 | 2:36.8 | 91 | 596 | 13 | 28 |
| 1:10.7 | 750 | 2:21.4 | 124 | 712 | 14 | 31 |
| 1:05.8 | 1,000 | 2:11.6 | 154 | 820 | 15 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.