Chris Lloyd-Jones 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 121 |
May 07, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 685 | 55 | 29 |
| 1:14.0 | 250 | 2:28.0 | 108 | 632 | 13 | 30 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 29 |
| 1:05.5 | 750 | 2:11.0 | 156 | 824 | 15 | 30 |
| 1:08.3 | 1,000 | 2:16.6 | 137 | 737 | 14 | 31 |
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Workout Graph
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