Chris Lloyd-Jones 1000m row

1,000

Meters

5:44.3

Time

2:52.1

Pace

49

Calories

Average Watts69
Calories Per Hour512
Stroke Rate28
Stroke Count166
Drag Factor119

May 07, 2026 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:44.3 1,000 2:52.1 69 512 49 28
1:30.8 250 3:01.6 58 475 12 28
1:28.2 500 2:56.4 64 489 12 29
1:24.4 750 2:48.8 73 511 12 29
1:20.9 1,000 2:41.8 83 578 13 29

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Workout Graph

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