Chris Lloyd-Jones 1000m row
1,000
Meters
5:10.9
Time
2:35.4
Pace
56
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 115 |
May 11, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,000 | 2:35.4 | 93 | 648 | 56 | 28 |
| 1:25.8 | 250 | 2:51.6 | 69 | 545 | 13 | 25 |
| 1:13.0 | 500 | 2:26.0 | 112 | 739 | 15 | 30 |
| 1:20.4 | 750 | 2:40.8 | 84 | 626 | 14 | 31 |
| 1:11.7 | 1,000 | 2:23.4 | 119 | 702 | 14 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.