Chris Lloyd-Jones 1000m row

1,000

Meters

5:43.9

Time

2:51.9

Pace

51

Calories

Average Watts69
Calories Per Hour533
Stroke Rate29
Stroke Count169
Drag Factor113

May 11, 2026 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:43.9 1,000 2:51.9 69 533 51 29
1:26.0 250 2:52.0 69 502 12 29
1:30.9 500 3:01.8 58 514 13 30
1:27.2 750 2:54.4 66 536 13 30
1:19.8 1,000 2:39.6 86 586 13 29

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Workout Graph

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