Chris Lloyd-Jones 6:00 row

1,017

Meters

6:00.0

Time

2:56.9

Pace

51

Calories

Average Watts63
Calories Per Hour510
Stroke Rate29
Stroke Count175
Drag Factor112

May 13, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,017 2:56.9 63 510 51 29
2:00.0 322 3:06.3 54 480 16 29
4:00.0 339 2:56.9 63 510 17 29
6:00.0 356 2:48.5 73 540 18 30

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Workout Graph

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